Turned out that you don’t need a long time to get rid of a bad habit. I used to take ☕“coffee naps” at least 3-4 times a week. First I discovered this tip while living and working long hours in New York.
Basically, when tired, you drink a double shot espresso and take 20 minutes nap. It helps only for a little while and all the given energy is gone and you only feel worse later. I was loosing by using this tip but couldn’t find an alternative🤷🏻♀️.
Once I started using Natural Shilajit and @nutrihoney I felt like all the lost energy was refilled. Now, I am taking “Shilajit naps“ and not even I feel great right after waking up but till the rest of the day and the next morning as well! How amazing is that?👌👌👌
Now all my friends know about this discovery.
